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The N.E.A.T. freak's guide to burning calories / written by IDEA Health & Fitness Association ; presented by Phil Block ; produced by Healthy Learning.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Weight loss.
- Bioenergetics.
- Health.
- Genre:
- Lectures.
- Physical Description:
- 1 online resource (70 min.).
- Other Title:
- The neat. freak's guide to burning calories
- Place of Publication:
- Monterey, CA : Healthy Learning, 2008.
- Language Note:
- In English.
- Original language in English.
- Summary:
- The N.E.A.T. Freak's Guide to Burning Calories provides a detailed overview of the key factors involved in the concept of non-exercise activity thermogenesis (N.E.A.T.). The video reviews the current research and application of this revolutionary concept in the field of health, wellness, and exercise. The video also explains how the N.E.A.T. factor impacts energy balance and expenditure.
- Notes:
- Title from resource description page (viewed Mar. 24, 2014).
- OCLC:
- 877953300
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