1 option
Preventing and managing common running injuries / presented by Alfred F. Morris.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Leg--Wounds and injuries.
- Leg.
- Runners (Sports)--Health and hygiene.
- Runners (Sports).
- Running injuries--Prevention.
- Running injuries.
- Genre:
- Lectures.
- Physical Description:
- 1 online resource (33 min.).
- Place of Publication:
- Monterey, CA : Healthy Learning, 2007.
- Language Note:
- In English.
- Original language in English.
- Summary:
- Preventing and Managing Common Running Injuries presents a comprehensive review of the factors that runners of all ages and experience levels should consider to help them avoid suffering common running overuse injuries. In an easy-to-understand, straightforward manner, the DVD explains the running injury cycle and what individuals should do should they be injured.
- Contents:
- Introduction, types of feet, types of shoes
- Muscles, bones, and problems of the lower leg
- Upper leg, pelvis.
- Notes:
- Title from resource description page (viewed Nov. 18, 2013).
- OCLC:
- 864830770
The Penn Libraries is committed to describing library materials using current, accurate, and responsible language. If you discover outdated or inaccurate language, please fill out this feedback form to report it and suggest alternative language.