1 option
Eating for energy / written by IDEA Health & Fitness Association ; presented by Scott Josephson ; produced by Healthy Learning.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Nutrition.
- Food habits.
- Exercise.
- Physical fitness.
- Diet.
- Genre:
- Lectures.
- Physical Description:
- 1 online resource (112 min.).
- Place of Publication:
- Monterey, CA : Healthy Learning, 2009.
- Language Note:
- In English.
- Original language in English.
- Summary:
- Sport and energy nutrition is the core component of any well-rounded fitness program. Eating for Energy presents an overview of the nutritional strategies and preparation required to give individuals an advantage in their training and conditioning regime. The video emphasizes the fact that individuals should not let their plan (or lack thereof) negatively impact their level of performance.
- Notes:
- Title from resource description page (viewed Mar. 24, 2014).
- OCLC:
- 877953742
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