Integrated back rehabilitation--regression to progression / presented by Chuck Wolf.

Format:

Video

Contributor:

Wolf, Chuck., Speaker.

Series:

Academic Video Online

Language:

English

Subjects (All):

Back exercises.

Exercise.

Physical education and training.

Physical fitness.

Genre:

Instructional films.

Lectures.

Physical Description:

1 online resource (257 min.).

Other Title:

Integrated back rehabilitation regression to progression

Place of Publication:

Monterey, CA : Healthy Learning, 2010.

Language Note:

In English.

Original language in English.

Summary:

Historically, back care and rehabilitation strategies have focused on corrective exercises that engage the lower back in isolation and in one plane of motion. The lower back is greatly dependent upon the proper functioning of the feet, pelvis, thoracic spine, and shoulder girdle. Integrated Back Rehabilitation--Regression to Progression explores how these areas of the body interrelate to each other and details strategies to improve and strengthen motion throughout the entire movement chain. The DVD explains how trainers can develop a tri-plane approach to lower-back health by blending traditional exercises and then progressing to integrated movements.

Contents:

Functional anatomy and human movement

Relative bone position of the lower extremities

Cervical spine

Transverse view

Lumbar-spine segment range of motion

Stability assessment

Rehabilitation strategies

Mobilizers and stabilizers

Anterior flexibility.

Notes:

Title from resource description page (viewed Nov. 18, 2013).

OCLC:

864830707