1 option
A health and wellness inventory aiming for S.A.N.I.T.Y. / written by the American College of Sports Medicine ; presented by Thomas Sattler ; produced by Healthy Learning.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Physical fitness--Psychological aspects.
- Physical fitness.
- Exercise--Psychological aspects.
- Exercise.
- Mind and body.
- Genre:
- Lectures.
- Physical Description:
- 1 online resource (60 min.).
- Place of Publication:
- Monterey, CA : Healthy Learning, 2008.
- Language Note:
- In English.
- Original language in English.
- Summary:
- A Health and Wellness Inventory Aiming for S.A.N.I.T.Y. presents a straightforward review of the most popular approaches to enhancing health and wellness and discusses why these approaches have not been as successful as planned. The video provides an alternative approach to health and wellness--one that emphasizes the needs of the mind and body and explains how awareness of these needs can help prevent the type of problems that can threaten good health and even personal survival.
- Notes:
- Title from resource description page (viewed Mar. 24, 2014).
- OCLC:
- 877953654
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