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Wellness is medicine : sleep and sports medicine / presented by Raymond Hall.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Diet therapy.
- Sleep disorders.
- Sports medicine.
- Genre:
- Educational films.
- Nonfiction films.
- Physical Description:
- 1 online resource (30 min.)
- Place of Publication:
- Monterey, CA : Healthy Learning, 2014.
- Language Note:
- In English.
- Original language in English.
- Summary:
- Wellness is Medicine: Sleep and Sports Medicine provides a compelling overview of the importance of and the role of sleep in an individual's health. The video also reviews the need for making healthy choices concerning nutrition and for having healthy eating habits. In addition, the discusses the fact that over 40 million people in the United States have a chronic sleep disorder. In that regard, the video offers several possible solutions to the sleep-related issues that individuals experience.
- Notes:
- Title from resource description page (viewed Mar. 23, 2015).
- OCLC:
- 905728943
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