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S.A.Q.--speed, agility, and quickness for all clients / written by IDEA Health & Fitness Association ; presented by Todd Durkin ; produced by Healthy Learning.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Motor ability.
- Running speed.
- Physical fitness.
- Exercise.
- Genre:
- Lectures.
- Instructional films.
- Physical Description:
- 1 online resource (99 min.).
- Other Title:
- S.A.Q. : speed, agility, and quickness for all clients
- Place of Publication:
- Monterey, CA : Healthy Learning, 2006.
- Language Note:
- In English.
- Original language in English.
- Summary:
- S.A.Q.--Speed, Agility, and Quickness for All Clients details a comprehensive program for teaching selected motor skills (speed, agility, and quickness). Employing the same techniques and protocols used by professional athletes, the program emphasizes proper form, proven techniques, and a diverse array of drills to enhance speed, agility, and quickness.
- Notes:
- Title from resource description page (viewed Mar. 24, 2014).
- OCLC:
- 877953656
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