1 option
Power development - not just for athletes anymore! / presented by Jay Dawes.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Athletes--Training of.
- Athletes.
- Physical education and training.
- Plyometrics.
- Genre:
- Educational films.
- Nonfiction films.
- Physical Description:
- 1 online resource (89 min.)
- Place of Publication:
- Monterey, CA : Healthy Learning, 2011.
- Language Note:
- In English.
- Original language in English.
- Summary:
- Explosiveness is critical for most sports, but what about for daily life? In this practical video, you will learn how to improve power production for sport and life. Appropriate training progressions and modifications based on age, ability and facility design will also be discussed.
- Notes:
- Title from resource description page (viewed Mar. 23, 2015).
- OCLC:
- 905728521
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