1 option
Review of protein intake for clients and athletes / written by IDEA Health & Fitness Association ; presented by Tavis Piattoly ; produced by Healthy Learning.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Proteins.
- Proteins--Metabolism.
- Proteins in human nutrition.
- Athletes--Nutrition.
- Athletes.
- Athletes--Nutrition--Handbooks, manuals, etc.
- Physical fitness--Nutritional aspects.
- Physical fitness.
- Exercise--Nutritional aspects.
- Exercise.
- Physical education and training.
- Genre:
- Lectures.
- Physical Description:
- 1 online resource (65 min.).
- Place of Publication:
- Monterey, CA : Healthy Learning, 2008.
- Language Note:
- In English.
- Original language in English.
- Summary:
- Considerable controversy exists concerning the amount of protein intake that is required for athletic populations. Review of Protein Intake for Clients and Athletes provides an overview of the history of protein intake and how it applies to athletic performance and recovery. The video is designed to help health/fitness professionals better understand protein metabolism, absorption, and digestion rates, its function and scientific recommendations for weight loss, and the significance of protein timing for muscle recovery and growth.
- Notes:
- Title from resource description page (viewed Mar. 24, 2014).
- OCLC:
- 877953647
The Penn Libraries is committed to describing library materials using current, accurate, and responsible language. If you discover outdated or inaccurate language, please fill out this feedback form to report it and suggest alternative language.