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Psychology of exercise adherence / written by the American College of Sports Medicine ; presented by Stephen Tharrett ; produced by Healthy Learning.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Exercise--Psychological aspects.
- Exercise.
- Physical fitness--Psychological aspects.
- Physical fitness.
- Sports medicine.
- Genre:
- Lectures.
- Physical Description:
- 1 online resource (36 min.).
- Place of Publication:
- Monterey, CA : Healthy Learning, 2008.
- Language Note:
- In English.
- Original language in English.
- Summary:
- Psychology of Exercise Adherence features an overview of the key behavioral principles related to exercise adherence. The video details the underlying factors that help influence individuals to stick with their exercise program. The video also explains how this information can be used by health/fitness professionals to enhance the effectiveness of the exercise prescriptions that they develop and to increase the likelihood that their clients will stick to their suggested exercise regimen.
- Notes:
- Title from resource description page (viewed Mar. 24, 2014).
- OCLC:
- 877953783
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