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Performance nutrition for teen athletes / written by the American College of Sports Medicine ; presented by Susan Kundrat ; produced by Healthy Learning.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Teenagers--Health and hygiene.
- Teenagers.
- Teenagers--Nutrition.
- Athletes--Nutrition.
- Athletes.
- Physical fitness for youth.
- Proteins in human nutrition.
- Dietary supplements.
- Carbohydrates--Nutritional aspects.
- Carbohydrates.
- Genre:
- Lectures.
- Physical Description:
- 1 online resource (30 min.).
- Place of Publication:
- Monterey, CA : Healthy Learning, 2008.
- Language Note:
- In English.
- Original language in English.
- Summary:
- Performance Nutrition for Teen Athletes details the key factors attendant to a sound sports diet for the teen athlete. The video provides an easy-to-understand overview of proven information and user guidelines on fluids, protein, carbohydrates, and high-energy eating at home and on the road. Featuring the sports-nutrition checklist, the video offers an exceptional resource for both coaches and athletes.
- Notes:
- Title from resource description page (viewed Mar. 24, 2014).
- OCLC:
- 877953421
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