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Altitude/hypoxic training : research-based evidence and practical application / presented by Philo Saunders, Jim Stray-Gundersen, Ben Levin, Stephen Muza, and Randall L. Wilber.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Altitude, Influence of.
- Exercise--Physiological aspects.
- Exercise.
- Physical education and training.
- Genre:
- Educational films.
- Nonfiction films.
- Physical Description:
- 1 online resource (164 min.)
- Place of Publication:
- Monterey, CA : Healthy Learning, 2011.
- Language Note:
- In English.
- Original language in English.
- Summary:
- Altitude/Hypoxic Training: Research-Based Evidence and Practical Application provides an overview of the most current research-based evidence relative to altitude/hypoxic training and its purported beneficial effects on athletic performance. The video features over three hours of authoritative information and insights on several key facets of this controversial topic, including: hematological and non-hematological effects of altitude training (Philo Saunders), integrating hypoxic dose and training dose (Jim Stray-Gundersen), implications of the "off response" for sports performance (Ben Levine), utilization of altitude/hypoxic training to reduce acute mountain sickness (Stephen Muza), and practical application of altitude/hypoxic training by elite athletes (Randall Wilber).
- Notes:
- Title from resource description page (viewed Mar. 23, 2015).
- OCLC:
- 905728720
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