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The sports conditioning trifecta : the recipe for winning! / presented by Fabio Comana.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Athletes--Nutrition.
- Athletes.
- Physical education and training.
- Genre:
- Educational films.
- Nonfiction films.
- Physical Description:
- 1 online resource (69 min.)
- Place of Publication:
- Monterey, CA : Healthy Learning, 2011.
- Language Note:
- In English.
- Original language in English.
- Summary:
- This program explores the elements of the training prescription, including anaerobic energy system training, timing, layout, and prerequisites. It looks at reliable pre-exercise, during-exercise, and post-exercise nutrition and hydration strategies.
- Notes:
- Title from resource description page (viewed Mar. 23, 2015).
- OCLC:
- 905728558
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