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Myofascial release : the key to eliminating pain and dysfunction / written by Justin Price and IDEA Health & Fitness Association ; presented by Justin Price ; produced by Healthy Learning.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Myofascial pain syndromes.
- Myofascial pain syndromes--Treatment.
- Pain--Treatment.
- Pain.
- Exercise.
- Exercise therapy.
- Genre:
- Lectures.
- Physical Description:
- 1 online resource (90 min.).
- Place of Publication:
- Monterey, CA : Healthy Learning, 2008.
- Language Note:
- In English.
- Original language in English.
- Summary:
- The fascial system is an important, but often overlooked, system of connective tissue that spreads throughout the entire body. Restrictions in the fascial system can cause postural malalignments, asymmetries, and muscle tension--which can lead to pain. Myofascial Release: The Key to Eliminating Pain and Dysfunction is designed to help fitness professionals understand the fascia and how to use specific exercises to keep it healthy so they can improve client fitness and eliminate dysfunction.
- Notes:
- Title from resource description page (viewed Mar. 24, 2014).
- OCLC:
- 877953513
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