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Pure dance aerobics / written by IDEA Health & Fitness Association ; presented by Yoav Avidar ; produced by Healthy Learning.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Aerobic dancing.
- Exercise.
- Genre:
- Instructional films.
- Lectures.
- Physical Description:
- 1 online resource (102 min.).
- Place of Publication:
- Monterey, CA : Healthy Learning, 2010.
- Language Note:
- In English.
- Original language in English.
- Summary:
- Pure Dance Aerobics offers a perfect blend of traditional high-low moves and funky dance tricks. The video reviews the principles of teaching a perfectly balanced dance aerobics class. It outlines the use of layering and the insertion method as tools for combining dance moves into the choreography for a class. The video is designed for instructors who want their exercise regimens to be fun, as well as effective.
- Notes:
- Title from resource description page (viewed Mar. 24, 2014).
- OCLC:
- 877953689
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