1 option
2:00 minutes to success. Survive uncertainty and fear / Seven Dimensions.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Anxiety.
- Fear.
- Stress (Psychology).
- Stress management.
- Decision making.
- Genre:
- Educational films.
- Short films.
- Physical Description:
- 1 online resource (3 minutes)
- Other Title:
- 2 minutes to success. Survive uncertainty and fear
- Two minutes to success
- Survive uncertainty and fear
- Place of Publication:
- Melbourne, Victoria : Seven Dimensions, 2020.
- Language Note:
- In English.
- System Details:
- video file
- Summary:
- Survive Uncertainty and Fear is a video that helps people understand feelings of uncertainty and fear, especially with the pandemic and its domino effect on global economies, job losses, health issues and a stream of bad news. This video helps people to manage their fear and concern. Survive Uncertainty and Fear helps move our focus on today and this week, and psychology expert Peter Quarry suggests using "certainty anchors", a pause button and a contingency plan to cope with uncertain times and fear in people's lives.
- Notes:
- Title from resource description page (viewed November 29, 2022).
- OCLC:
- 1354184180
The Penn Libraries is committed to describing library materials using current, accurate, and responsible language. If you discover outdated or inaccurate language, please fill out this feedback form to report it and suggest alternative language.