Wellbeing at work. Stress relief video. 1, Relax with a smile / a Maverick Television production for Teachers TV.

Format:

Video

Contributor:

Maverick Television (Television network), production company.

Series:

Academic Video Online

Language:

English

Subjects (All):

Health.

Relaxation--Technique.

Relaxation.

Stress management.

Genre:

Instructional television programs.

Physical Description:

1 online resource (6 minutes)

Other Title:

Relax with a smile

Place of Publication:

[London, England] : Teachers TV/UK Department of Education, 2010.

Language Note:

In English.

System Details:

video file

Summary:

Smiles from children across the globe combine to present a cheerful diversion in this video to help you unwind. Designed with advice from an expert psychologist to help reduce stress levels, the film is a reminder of the value of 'sharing a smile'. A smile can demonstrate so many things, but it is generally associated with happiness and contentedness. Research has demonstrated that smiling can inspire qualities such as trustworthiness and attractiveness. Furthermore, a smile is often contagious and can therefore bring happiness to others. A smile can speak a thousand words, and it transcends all barriers - culture, age, race, religion, sex, ability, socio-economic status...smiling is a universal language. It can alter your outlook or perception - when someone smiles at you, it can give you such a 'feel-good factor'. The best time to watch this film is when you don't feel like smiling. The expert adviser was psychologist Dr. Victoria Galbraith.

Notes:

Title from resource description page (viewed March 24, 2020).

OCLC:

1150051724