An introduction to C.B.T. / by Mike Simmons and Frank Wills.

Format:

Video

Author/Creator:

Simmons, Mike., Author, Producer.

Wills, Frank., Author.

Series:

Academic Video Online

Language:

English

Subjects (All):

Cognitive therapy.

Genre:

Educational films.

Physical Description:

1 online resource (104 min.)

Place of Publication:

Newport, South Wales : University of Wales, Newport, 2009.

Language Note:

In English.

Summary:

If you've heard about CBT but don't know anything about it, then this DVD will help you. Following on from the success of "CBT Skills in Practice" this is Frank Wills' second DVD based on a series of CBT sessions he undertook with a colleague, Jan Gray, acting in the role of client. This time he turns he attention to the very basics of CBT, assuming little or no prior knowledge on the part of the viewer.It explains what a Negative Automatic Thought is, what a Thought Record looks like, what the difference between a Conceptualisation and a Formulation is, what a Vicious Cycle is, and much more - with a clear demonstration of how each is used in practice. This DVD shows how a Cognitive Behavioural Therapist works.

Notes:

Previously published as DVD.

Title from resource description page (viewed Apr. 6, 2012).

OCLC:

796933867