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The HIIT advantage : 30-minute workout #5 / [with] Irene Lewis-McCormick ; [directed by Doug Fink].
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Interval training.
- Exercise for women.
- Genre:
- Instructional films.
- Physical Description:
- 1 online resource (37 minutes)
- Other Title:
- HIIT training for women : 30 minute workout
- High-intensity training for women : 30-minute workout
- Place of Publication:
- Champaign, IL : Human Kinetics, 2016.
- Language Note:
- In English.
- System Details:
- video file
- Summary:
- Use high-intensity interval training to burn fat, shape your physique, and improve athletic performance. Get High-Intensity Training for Women: 30-Minute Workout and get results!
- Participant:
- Instructor: Irene Lewis-McCormick.
- Notes:
- Title from resource description page (viewed July 17, 2018).
- OCLC:
- 1048449572
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