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Next level pilates with Erika Bloom : core burn / [directed by Doug Fink].
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Pilates method.
- Genre:
- Instructional films.
- Physical Description:
- 1 online resource (29 minutes)
- Place of Publication:
- Champaign, IL : Human Kinetics, 2016.
- Language Note:
- In English.
- System Details:
- video file
- Summary:
- Are you ready to take your body to the next level? If so, Next-Level Pilates with Erika Bloom: Core Burn offers a preprogrammed workout that will guide you through classic Pilates movements targeting deep intrinsic muscles for improved posture and tone.
- Participant:
- Instructor: Erika Bloom.
- Notes:
- Title from resource description page (viewed July 17, 2018).
- OCLC:
- 1048445065
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