1 option
Student success series. A student's guide to stress management / [produced by] Alexander Street, a ProQuest Company.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Stress management.
- Stress (Physiology).
- College students.
- Genre:
- Educational films.
- Physical Description:
- 1 online resource (18 minutes)
- Place of Publication:
- Alexandria, VA : Alexander Street, 2018.
- Language Note:
- In English.
- System Details:
- video file
- Summary:
- College is an exciting time for students. Many cannot wait to meet new people, experience a new degree of independence, explore new surroundings, and learn new subjects that may one day connect to a career. But with this excitement comes varying degrees of stress. A Student's Guide to Stress Management provides viewers with a foundational understanding of what stress is, how to manage it, and how it can even be helpful! Grounded in research, but also accessible, this video will help students increase their understanding of stress, and how to turn it into opportunities for growth and success.
- Notes:
- Title from resource description page (viewed September 28, 2018).
- OCLC:
- 1064732674
The Penn Libraries is committed to describing library materials using current, accurate, and responsible language. If you discover outdated or inaccurate language, please fill out this feedback form to report it and suggest alternative language.