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Mindfulness goes mainstream / producers, Nicholas Stein, Anne Adams, Laurie Donnelly.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Mindfulness (Psychology).
- Meditation.
- Genre:
- Educational television programs.
- Physical Description:
- 1 online resource (38 minutes)
- Place of Publication:
- Arlington, VA : Public Broadcasting Service, 2017.
- Language Note:
- In English.
- System Details:
- video file
- Summary:
- Today, a "Mindfulness Revolution" is sweeping across the country as millions of people are incorporating it into their daily lives. Many studies document its positive effects on our health and wellbeing. Hear insight from mindfulness meditation experts, including Jon Kabat-Zinn and Chade-Meng Tan, and from others who share how using mindfulness helped change their lives for the better.
- Participant:
- Narrator: Michael Murphy.
- Notes:
- Title from resource description page (viewed June 18, 2019).
- OCLC:
- 1112134966
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