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Mindfulness goes mainstream. Guided meditation with Jon Kabat-Zinn / [producers, Nicholas Stein, Anne Adams, Laurie Donnelly].
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Mindfulness (Psychology).
- Meditation.
- Genre:
- Instructional television programs.
- Physical Description:
- 1 online resource (15 minutes)
- Other Title:
- Mindfulness goes mainstream : techniques
- Place of Publication:
- Arlington, VA : Public Broadcasting Service, 2017.
- Language Note:
- In English.
- System Details:
- video file
- Summary:
- Jon Kabat-Zinn, Founding Executive Director of the UMass Center for Mindfulness, leads a 15-minute guided meditation.
- Participant:
- Instructor: Jon Kabat-Zinn.
- Notes:
- Title from resource description page (viewed June 27, 2019).
- "Techniques".
- OCLC:
- 1112146240
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