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2:00 minutes to success. JOLT- jump out of lazy thinking / Seven Dimensions.

Academic Video Online: Premium - United States Available online

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Format:
Video
Contributor:
Ash, Eve, on-screen presenter.
Seven Dimensions Films of Australia, publisher.
Series:
Academic Video Online
Language:
English
Subjects (All):
Personnel management.
Genre:
Educational films.
Short films.
Physical Description:
1 online resource (3 minutes)
Other Title:
2 minutes to success. JOLT- jump out of lazy thinking
Two minutes to success
JOLT- jump out of lazy thinking
Place of Publication:
Melbourne, Victoria : Seven Dimensions, 2022.
Language Note:
In English.
System Details:
video file
Summary:
JOLT- Jump Out of Lazy Thinking is a video to help people get motivated right now. We all feel lazy at times, sometimes unwilling to make an effort or to expend energy. It is a form of procrastination and it's generally the symptom and not the problem. When people get stuck in lazy thinking it may be because they feel overwhelmed and possibly stretched too thin - by time constraints, by expectations and by the pressure they put on themselves. When we're stuck in lazy or habitual thinking that doesn't move us forward, we need to JOLT ourselves into a more energized state of mind. In this video, psychologist Eve Ash explains a psychological approach for getting yourself back in control with fresh enthusiasm.
Notes:
Title from resource description page (viewed September 12, 2022).
OCLC:
1347495044

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