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Aging well : exercise and nutrition as medicine / [presented] by Nick Delgado ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
- Format:
- Video
- Series:
- Academic Video Online
- Language:
- English
- Subjects (All):
- Aging.
- Aging--Prevention.
- Exercise.
- Health.
- Nutrition.
- Genre:
- Lectures.
- Physical Description:
- 1 online resource (61 minutes)
- Place of Publication:
- Monterey, CA : Healthy Learning, 2015.
- Language Note:
- In English.
- System Details:
- video file
- Summary:
- Featuring are the world's most renowned anti-aging experts, Aging Well: Exercise and Nutrition as Medicine offers an overview of how the myths, misinformation, and misconceptions concerning animal-based protein have had dire consequences on the wellness and lifestyle efforts of human beings. In that regard, the video discusses the dangers of over-consuming animal-based protein. In addition, the video points out that in reality, individuals, including serious exercisers, have a relatively limited need for protein in their diet.
- Notes:
- Title from resource description page (viewed August 25, 2017).
- OCLC:
- 1028039789
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