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Your future self : how to make tomorrow better today / Hal Hershfield.

Lippincott Library - Business Trends BF697 .H464 2023
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Format:
Book
Author/Creator:
Hershfield, Hal, author.
Contributor:
Lippincott Library Book Endowment Fund.
Language:
English
Subjects (All):
Self.
Goal (Psychology).
Decision making.
Genre:
Self-help publications.
Physical Description:
xviii, 281 pages : illustrations ; 25 cm
Edition:
First edition.
Place of Publication:
New York : Little, Brown Spark, 2023.
Summary:
Discusses why people are disconnected from their future selves, frequently opting for immediate gratification and making decisions that fail to consider future health and well-being, and offers practical advice for balancing living for today with planning for tomorrow.
Contents:
Introduction
Part I The journey ahead : who are we as we travel through time? Are we the "same" over time?
Is future me really ... me?
Relationships with our future selves
Part II Turbulence : understanding the mistakes we make as we move from now to later. Missing your flight
Poor trip planning
Packing the wrong clothes
Part III The landing : solutions for smoothing the path between the present and the future. Making the future closer
Staying the course
Making the present better
Epilogue.
Notes:
Includes bibliographical references (pages 245-273) and index.
Local Notes:
Acquired for the Penn Libraries with assistance from the Lippincott Library Book Endowment Fund.
ISBN:
9780316421256
0316421251
OCLC:
1380360159

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