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Clearing the fog : from surviving to thriving with long Covid--a practical guide / James C. Jackson, PsyD.

Van Pelt Library RA644.C67 J33 2023
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Format:
Book
Author/Creator:
Jackson, James C. (Neuropsychologist), author.
Language:
English
Subjects (All):
COVID-19 (Disease)--Treatment.
COVID-19 (Disease).
COVID-19 (Disease)--Psychological aspects.
Post-Acute COVID-19 Syndrome.
Medical Subjects:
Post-Acute COVID-19 Syndrome.
Genre:
Self-help publications.
Physical Description:
viii, 280 pages : 24 cm.
Edition:
First edition.
Place of Publication:
New York, NY : Little, Brown Spark, 2023.
Summary:
"Early in the Covid-19 pandemic, the shocking mortality figures obscured the fact that death is not the only adverse outcome of the virus. Today, as many as 30 percent of Covid-19 survivors still experience symptoms long after their acute illness has passed, with cognitive and mental health problems especially prominent. For long haulers, this struggle with Long Covid has irrevocably changed their lives. Many have lost their ability to work, attend school, and look after their children. They often feel misunderstood and dismissed by others. Their once-full lives are now filled only with doctors' appointments that seem more and more futile."--Amazon.
Contents:
Where to begin: a road map for starting your long Covid journey
Cognitive impairment in long haulers: more brain injury than brain fog
Rehabilitating and restoring: Improving cognitive functioning in long haulers
When sadness and stress won't go away: mental health challenges in long haulers
The only way around is through: seeking solutions for mental health issues and finding the courage to pursue them
Reframing your new normal: the role of acceptance as a pathway to healing
The wound is where the light enters: post-traumatic growth after Covid
Connecting with others: harnessing the power of social engagement
Beyond healthcare: practical help with employment, school, and disability
A family problem: acknowledging long Covid's impact on families and healing new fractures.
Notes:
Includes bibliographical references (pages [255]-265) and index.
ISBN:
0316530093
9780316530095
OCLC:
1345215931

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