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Women who think too much : how to break free of overthinking and reclaim your life / Susan Nolen-Hoeksema.
LIBRA BF575.W8 N65 2003
Available from offsite location
- Format:
- Book
- Author/Creator:
- Nolen-Hoeksema, Susan, 1959-2013
- Language:
- English
- Subjects (All):
- Worry.
- Negativism.
- Peace of mind--Problems, exercises, etc.
- Peace of mind.
- Women--Psychology.
- Women.
- Anxiety.
- Women--psychology.
- Medical Subjects:
- Anxiety.
- Women--psychology.
- Negativism.
- Genre:
- Problems and exercises.
- exercise books.
- Physical Description:
- viii, 273 pages ; 25 cm
- Edition:
- 1st ed.
- Place of Publication:
- New York : Henry Holt, 2003.
- Summary:
- Offers advice on how women can overcome negative thinking and behaviors that lead to anxiety and depression, challenging the practice of analyzing personal emotions while presenting strategies on how to live more productively.
- Contents:
- Part I An Epidemic of Overthinking
- Part II Strategies for Overcoming Overthinking
- Part III Triggers for Overthinking.
- Notes:
- Includes bibliographical references (page 261) and index.
- Local Notes:
- Gift of the William Way LGBT Community Center.
- ISBN:
- 0805070184
- 9780805070187
- 0805075259
- 9780805075250
- OCLC:
- 50155292
- Online:
- Contributor biographical information
- Publisher description
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