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Using Mindfulness to Help with Goal Setting/ with Chill Anywhere.
- Format:
- Video
- Author/Creator:
- Anywhere, Chill, speaker.
- Language:
- English
- Genre:
- Instructional films.
- Educational films.
- Physical Description:
- 1 online resource
- Place of Publication:
- Carpenteria, CA: linkedin.com, 2023.
- System Details:
- Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection.
- Summary:
- Learn how to improve your chances of achieving and sustaining your goals through mindful goal setting.
- Mindful goal setting often improves the sustainability and success rate of your goals. It can guide your focus, encourage forward momentum, and increase your productivity. All these accomplishments support a more fulfilled personal and professional life. This course from Chill Anywhere introduces you to the process of mindfully setting goals and helps you kick off an action plan through visualization, patience, joy, and positive self-talk. This course was created by Chill Anywhere. We are pleased to host this training in our library.
- Participant:
- Presenter: Chill Anywhere
- Notes:
- 4/13/2023
- Access Restriction:
- Restricted for use by site license.
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