Managing Your Mental Health in Your First Corporate Job Nano Tips with Julian Sarafian/ with Julian Sarafian.

Format:

Video

Author/Creator:

Sarafian, Julian, speaker.

Contributor:

linkedin.com (Firm)

Language:

English

Genre:

Instructional films.

Educational films.

Physical Description:

1 online resource

Place of Publication:

Carpenteria, CA: linkedin.com, 2023.

System Details:

Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection.

Summary:

Get quick, bite-sized tips on managing your well-being in a new role. Each video is less than two minutes long, so you can make learning fit into even your busiest days.

Welcome to our Nano Tips series, where LinkedIn Learning creators deliver impactful lessons in literally seconds. In this installment, discover the secrets of managing your mental health and protecting your personal well-being in your first corporate job, with insights from mental health advocate, lawyer, and progressive changemaker Julian Sarafian. Explore the fundamentals of professional career readiness for new or recent graduates entering the workforce. Discover strategies for managing your mental health at work by practicing open and honest communication. From giving advance notice for downtime to leading with mindfulness, empathy, and care, Julian offers easy-to-use tips to help you feel comfortable confiding in others-while knowing you're not alone. By the end of this course, you'll be prepared to take better care of yourself and start setting boundaries to protect your mental health.

Participant:

Presenter: Julian Sarafian

Notes:

3/08/2023

Access Restriction:

Restricted for use by site license.