1 option
The Live Longer Now Cookbook : for joyful health & long life / by Jon N. Leonard and Elaine A. Taylor.
LIBRA - Blank Collection TX652 .L43 1981
Available in person
Request an item
Access options
- Format:
- Book
- Author/Creator:
- Leonard, Jon N.
- Taylor, Elaine A., author.
- Language:
- English
- Subjects (All):
- Cooking.
- Nutrition.
- Longevity.
- Nutritional Physiological Phenomena.
- Medical Subjects:
- Nutritional Physiological Phenomena.
- Longevity.
- Penn Provenance:
- Blank, Fritz (bookplate) (donor)
- Physical Description:
- xv, [1], 374, [10] pages : illustrations ; 23 cm
- Edition:
- Paperback edition
- Distribution:
- New York : Today Press®,
- Place of Publication:
- New York : Publishers Grosset & Dunlap, 1981.
- Contents:
- Guide to the Use of This Book
- Chapter 1. Introduction. About This Book; About Good Health; About Not-So-Good Health; Getting Lost Health Back Again; About Weight Control
- Chapter 2. Cooking for Good Health. Five Commandments for Healthful Eating; About Nutrition; Composition of Foods; Shopping Guide; The Well-Stocked Longevity Kitchen; Equipment for the Longevity Kitchen; Menu Selection and Meal Planning; Cooking Tips
- Chapter 3. Appetizers
- Chapter 4. Soups, Stews, and Stocks
- Chapter 5. Salads and Salad Dressings
- Chapter 6. Main Dishes. Vegetable Main Dishes and Vegetable Accompaniments; Combination Casseroles and Pastas; Fish Dishes; Chicken and Turkey Dishes; Meat Dishes
- Chapter 7. Sauces
- Chapter 8. Breads
- Chapter 9. Desserts and Toppings
- Chapter 10. Beverages
- Chapter 11. Breakfast Makings
- Chapter 12. Sandwich Makings and Spreads
- Chapter 13. Cheeses.
- Notes:
- "First time in paperback! The authorized companion to Live Longer Now!"--Cover.
- "A Lifetime Eating Plan designed to help you avoid heart disease, hypertension, diabetes, hypoglycemia, and other crippling and lethal degenerative diseases. A dietary breakthrough! 600 superb, easy-to-prepare recipes for every meal"--Cover.
- "Notes": [10] blank pages at end.
- Includes indexes.
- Local Notes:
- Kislak Center Chef Fritz Blank Culinary Archive and Library copy presented to the Penn Libraries by Fritz Blank in 20008.
- Kislak copy has bookplate of Chef Fritz Blank.
- ISBN:
- 0448168022
- 9780448168029
- OCLC:
- 19619284
The Penn Libraries is committed to describing library materials using current, accurate, and responsible language. If you discover outdated or inaccurate language, please fill out this feedback form to report it and suggest alternative language.