Cognitive behavioral therapy for tinnitus / Eldré W. Beukes [and three others].

Format:

Book

Author/Creator:

Beukes, Eldré W., author.

Andersson, Gerhard, author.

Manchaiah, Vinaya, author.

Kaldo, Viktor, author.

Language:

English

Subjects (All):

Tinnitus--Treatment.

Tinnitus.

Physical Description:

1 online resource (271 pages)

Place of Publication:

San Diego, California : Plural Publishing, [2021]

Summary:

"For many individuals afflicted with tinnitus, the condition causes substantial distress. While there is no known cure for tinnitus, cognitive behavioral therapy (CBT) can offer an effective strategy for managing the symptoms and side effects of chronic tinnitus. Cognitive Behavior Therapy for Tinnitus is the first book to provide comprehensive CBT counseling materials specifically developed for the management of tinnitus"-- Provided by publisher.

Contents:

Cognitive Behavioral Therapy Principles and Applications

Cognitive Behavioral Therapy for Tinnitus

How to Deliver Cognitive Behavioral Therapy for Tinnitus

Tackling Tinnitus Program Outline

Tinnitus Overview

Deep Relaxation

Deep Breathing

Entire Body Relaxation

Frequent Relaxation

Quick Relaxation

Relaxation Routine

Positive Imagery

Views of Tinnitus

Shifting Focus

Thought Patterns

Challenging Thoughts

Being Mindful

Listening to Tinnitus

Sound Enrichment

Sleep Guidelines

Improving Focus

Increasing Sound Tolerance

Listening Tips

Summary

Future Planning

Additional Resources

Pre-Intervention Screening Questionnaire

Weekly Monitoring

Providing Guidance.

Notes:

Description based on print version record.

Includes bibliographical references and index.

ISBN:

1-63550-303-5