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Negative self-talk and how to change it / Shad Helmstetter, Ph. D.

O'Reilly Online Learning: Academic/Public Library Edition Available online

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Format:
Sound recording
Author/Creator:
Helmstetter, Shad, author.
Contributor:
Martin, Douglas, narrator.
Language:
English
Subjects (All):
Self-talk.
Motivation (Psychology).
Self-actualization (Psychology).
Physical Description:
1 online resource (1 audio file (1 hr., 12 min.))
Edition:
[First edition].
Place of Publication:
Rego Park : Ascent Audio, 2021.
[Place of publication not identified] : Ascent Audio, 2021.
System Details:
audio file
Summary:
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph. D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this book written for today's reader or listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format. Also included is a special "Guide to Changing Your Self-Talk" from The Self-Talk Institute
Participant:
Narrator: Douglas Martin.
Notes:
Unabridged.
OCLC-licensed vendor bibliographic record.
ISBN:
9781663728500
166372850X
OCLC:
1371297204

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