The 5 second rule : Transform your life, work, and confidence with everyday courage / Mel Robbins.

Format:

Book

Author/Creator:

Robbins, Mel, author.

Language:

English

Physical Description:

1 online resource

Place of Publication:

Pacific Grove : Smashwords Edition, 2017.

System Details:

Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 13937 KB) or Kobo app or compatible Kobo device (file size: N/A KB).

Summary:

Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self.It takes just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.In The 5 Second Rule, you'll discover it takes just five seconds to:Become confidentBreak the habit of procrastination and self-doubtBeat fear and uncertaintyStop worrying and feel happierShare your ideas with courageThe 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face -we hold ourselves back.The secret isn't knowing what to do-it's knowing how to make yourself do it.

Notes:

Title from eBook information screen..

ISBN:

9781682612392

Access Restriction:

Restricted for use by site license.