Just how to wake the solar plexus / Elizabeth Towne.

Format:

Book

Author/Creator:

Towne, Elizabeth, author.

Language:

English

Physical Description:

1 online resource

Place of Publication:

Cleveland : Duke Classics, 2012.

System Details:

Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 475 KB) or Adobe Digital Editions (file size: 143 KB) or Amazon Kindle (file size: N/A KB) or Adobe Digital Editions (file size: 474 KB) or Adobe Digital Editions (file size: 142 KB).

Summary:

It may sound incredible, but your solar plexus -- a complex network of nerves in the abdomen -- plays a key role in calibrating your physical, mental, and even spiritual well-being. In this guide, author Elizabeth Towne outlines a series of exercises and techniques to help optimize the function of these nerves. Once you have gained control of your solar plexus, Towne contends that you will be able to bring more serenity and tranquility into your life.

Notes:

Title from eBook information screen.

ISBN:

9781620115459

Access Restriction:

Restricted for use by site license.