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Training for Optimal Sports Performance and Health
- Format:
- Book
- Author/Creator:
- Nobari, Hadi, Editor.
- Language:
- English
- Physical Description:
- 1 electronic resource (316 p.)
- Place of Publication:
- Basel MDPI - Multidisciplinary Digital Publishing Institute 2022
- Language Note:
- English
- Summary:
- In this book, the emphasis is on various training interventions. Types of exercises that can help improve performance in athletes and health in people facing poor movement diseases.Also, we have presented a variety of strength training interventions in the form of various types of research. On the other hand, we continue to monitor internal and external loads related to non-contact injuries and performance analysis.
- ISBN:
- 3-0365-5438-6
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