Gratitude works! : a twenty-one-day program for creating emotional prosperity / Robert A. Emmons.

Format:

Book

Author/Creator:

Emmons, Robert A.

Contributor:

Howard R. Jachman Memorial Fund.

Language:

English

Subjects (All):

Gratitude.

Gratitude--Religious aspects--Christianity.

Happiness.

Medical Subjects:

Happiness.

Genre:

Nonfiction.

Physical Description:

xii, 196 pages ; 19 cm

Edition:

First edition.

Place of Publication:

San Francisco : Jossey-Bass, [2013]

Summary:

A purposeful guide for cultivating gratitude as a way of life explores evidence-based practices while providing step-by-step advice for practicing gratitude in accordance with religious, philosophical, and spiritual traditions that support scientific principles.

Contents:

Machine generated contents note: 1. The Challenge of Gratitude

2. Journaling for Gratitude

3. Beyond the Journal: Gratitude Letters and Visits

4. Growing Gratitude Through Spiritual Disciplines

5. The Biggest Obstacle to Gratitude-and Its Remedy

6. Gratitude, Suffering, and Redemption

7. The Twenty-One-Day Gratitude Challenge.

Notes:

Includes bibliographical references (pages 173-184) and index.

其他题名:A twenty-one-day program for creating emotional prosperity.

Local Notes:

Acquired for the Penn Libraries with assistance from the Howard R. Jachman Memorial Fund.

Other Format:

Online version: Emmons, Robert A. Gratitude works!

ISBN:

9781118131299

1118131290

OCLC:

813537713

Publisher Number:

99992539203