The expressive instinct : how imagination and creative works help us survive and thrive / Girija Kaimal.

Format:

Book

Author/Creator:

Kaimal, Girija, author.

Language:

English

Subjects (All):

Creative ability--Psychological aspects.

Creative ability.

Creative ability--Health aspects.

Creation (Literary, artistic, etc.)--Psychological aspects.

Creation (Literary, artistic, etc.).

Creation (Literary, artistic, etc.)--Health aspects.

Physical Description:

1 online resource (273 pages)

Place of Publication:

New York, NY : Oxford University Press, [2023]

Summary:

Creative self-expression is an essential part of mental health and well-being just as physical exercise and nutritious food are essential to the body. In 'The Expressive Instinct', Girija Kaimal highlights how creativity is a defining feature of the human species. The desire to express ourselves is an innate need that serves as a safety valve for health and well-being especially during times of adversity. As humans we seek to share what we know to maximize our survival and invite a belonging of our unique selves in a welcoming community. This book offers a synthesis of research studies in jargon free language along with tips to integrate creative self-expression into our lives.

Notes:

Also issued in print: 2023.

Includes bibliographical references and index.

Description based on online resource; title from home page (viewed on November 3, 2022).

ISBN:

0-19-764624-7

0-19-764625-5

0-19-764623-9