Create Healthy Self-Esteem: Know Your Worth/ with TJ Guttormsen.

Format:

Video

Author/Creator:

Guttormsen, TJ, speaker.

Contributor:

linkedin.com (Firm)

Language:

English

Genre:

Instructional films.

Educational films.

Physical Description:

1 online resource

Place of Publication:

Carpenteria, CA: linkedin.com, 2022.

System Details:

Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection.

Summary:

Learn how to have more self-confidence and stop being your own worst critic.

Discover ways to appreciate yourself more, become more comfortable with who you are, and recognize the value you have in both your personal and professional life. Instructor TJ Guttormsen shows you how to take back control of your self-esteem. He discusses how to build healthy self-esteem from within yourself by exploring integrity, how to stop disappointing yourself and excusing your success, how to let go when things don't work out, how to accept what you cannot change, and more. TJ also teaches healthy self-esteem behaviors, such as handling criticism from others, showing yourself that you're worth it, experiencing how doing new things affects your self-esteem, and teaching others how to treat you. In addition to a general improvement in life quality, higher self-esteem can improve your professional life by helping you know your value during job searches, feel more comfortable taking up more space, going for what you want, handling criticism, and more. Note: This course was created by TJ Guttormsen. We are pleased to host this training in our library.

Participant:

Presenter: TJ Guttormsen

Notes:

10/04/2022

Access Restriction:

Restricted for use by site license.