The confident mind : a battle-tested guide to unshakable performance / Dr. Nate Zinsser.

Format:

Book

Author/Creator:

Zinsser, Nate, author.

Contributor:

Rosengarten Family Fund.

Language:

English

Subjects (All):

Confidence.

Self-confidence.

Performance.

Task Performance and Analysis.

Medical Subjects:

Task Performance and Analysis.

Physical Description:

xv, 335 pages : illustrations ; 24 cm

Edition:

First edition.

Place of Publication:

New York, NY : Custom House, [2022]

Summary:

"The director of West Point's renowned Performance Psychology Program delivers a complete guide to building and mastering confidence, the key to performance in any field"-- Provided by publisher.

Contents:

Machine generated contents note: ch. One Accepting What You Cannot Change

ch. Two Building Your Bank Account #1: Filtering Your Past for Valuable Deposits

ch. Three Building Your Bank Account #2: Constructive Thinking in the Present

ch. Four Building Your Bank Account #3: Envisioning Your Ideal Future

ch. Five Protecting Your Confidence Every Day, No Matter What

ch. Six Deciding to Be Different

ch. Seven Entering the Arena with Confidence

ch. Eight Playing a Confident Game from Start to Finish

ch. Nine Ensuring the Next First Victory: Reflect, Plan, and Commit

-or What? So What? and Now What?

EPILOGUE: The Bus Driver, the General, and You

Appendix I Performance Imagery Script Sample

Appendix II After Action Review Worksheets.

Notes:

Includes bibliographical references and index.

Local Notes:

Acquired for the Penn Libraries with assistance from the Rosengarten Family Fund.

Other Format:

Online version: Zinsser, Nathaniel. Confident mind

ISBN:

9780063014831

0063014831

9780063014848

006301484X

OCLC:

1259293825