Psychological skills training for human wellness / Agya Jit Singh, Ramneet Kaur.

Format:

Book

Author/Creator:

Agya Jit Singh, author.

Kaur, Ramneet, author.

Series:

Sage knowledge.

Language:

English

Subjects (All):

Counseling psychology.

Employees--Psychology.

Employees.

Physical Description:

1 online resource (315 pages) : illustrations

Edition:

1st edition.

Place of Publication:

Mathura Road : SAGE Publications Pvt. Ltd, 2021.

Summary:

Psychological skills training (PST) involves learning essential psychological skills that help the human mind to function at a high level, irrespective of circumstances. The major skills include stress management, resilience, self-motivation, self-confidence, sustaining focus, leadership, goal setting and planning, conflict resolution, time management and communication skills. PST programmes involve directions, practice and feedback in order to learn these skills effectively. PST is used in a variety of educational, professional, sporting and health settings. Psychological Skills Training for Human Wellness provides a comprehensive reference to all aspects of PST and presents a holistic view of the subject area. It shows how PST serves the needs of multiple domains and user groups of different ages and at various life stages. It covers each area of skill development in detail. The book will prove to be an indispensable source for academic and research psychologists and will be highly useful for professional psychologists interested in the implementation of PST for their clients.

Notes:

Part of the SAGE Knowledge collection.

Includes bibliographical references and index.

Description based on XML content.

Other Format:

Print version :

ISBN:

9789354792786 (ebook) :

OCLC:

1225287962

Access Restriction:

Restricted for use by site license.