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Exchange lists for meal planning.
Historical Society of Pennsylvania - Closed Stacks RC 662 .E93 1986
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- Format:
- Book
- Language:
- English
- Subjects (All):
- Food exchange lists.
- Diabetes--Diet therapy.
- Diabetes.
- Diet, Diabetic.
- Medical Subjects:
- Diet, Diabetic.
- Physical Description:
- 32 pages : illustrations (some color) ; 22 x 26 cm
- Other Title:
- Exchange lists
- Place of Publication:
- Alexandria, VA : American Diabetes Association ; Chicago, Ill. : American Dietetic Association, ©1986.
- Summary:
- Abstract: The 6 basic food exchange lists, incorporating modifications reflecting current thinking in the area of nutrition education, are described for diet counselors. Exchange list modifications include: addition of non-fat, low-fat, and whole milk to t he milk exchanges; inclusion of all vegetables except starchy vegetables, and listings of half-cup servings averaging 25 calories, for vegetable exchanges; inclusion of starchy vegetables under bread exchanges; inclusion of medium- and high-fat meats and other protein-rich foods under meat exchanges; and revision of fat exchanges to show content of saturated or polyunsaturated fat. An explanation of exchange lists, their usefulness in promoting good health, a balanced nutritious diet, and their application to meal planning is described. Formats for daily meal design, definitions of terms, and weight-volume-length conversion tables are also provided. Large print is used throughout to assist the visually handicapped.
- Notes:
- Cover title.
- Includes index.
- OCLC:
- 15041370
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