Creating Behavioral Change that Lasts/ with Madecraft and Ramona Shaw.

Format:

Video

Author/Creator:

, Madecraft, speaker.

Contributor:

Shaw, Ramona, speaker.

linkedin.com (Firm)

Language:

English

Genre:

Instructional films.

Educational films.

Physical Description:

1 online resource

Place of Publication:

Carpenteria, CA: linkedin.com, 2022.

System Details:

Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection.

Summary:

Learn methods and concrete strategies to identify, cultivate, and maintain positive new patterns in your behavior.

It's no secret: changing your behavioral patterns is hard. It's even harder when you want to make long-term changes and cultivate new behaviors that last. As hard as it is, behavioral change is necessary to make progress toward achieving a goal. In this course, leadership coach Ramona Shaw shows you how to make meaningful, permanent changes to your behavior so you can truly accomplish your goals. Learn about how change really happens and how you can enact it in your own life. Explore the difference between change that sticks and change that never fully takes hold. Discover how to identify your own barriers to creating change, along with concrete strategies to overcome them. Get tips on action planning, trigger response, self-praise, feedback, repetition, practice, and failure. By the end of this course, you'll have a better idea about how you can craft new habits for greater success. This course was created by Madecraft. We are pleased to host this training in our library.

Participant:

Presenter: Madecraft

Notes:

1/24/2022

Access Restriction:

Restricted for use by site license.