100 ways to boost your self-confidence : Believe in yourself and others will too. / Barton Goldsmith, PhD.

Format:

Sound recording

Author/Creator:

Goldsmith, PhD, Barton.

Contributor:

Menasche, Steve, Narrator.

Language:

English

Physical Description:

1 online resource (5 audio files) : digital

Edition:

Unabridged.

Other Title:

100 Ways to Boost Your Self-Confidence

Place of Publication:

Rego Park : Ascent Audio, 2018.

System Details:

audio file

Summary:

When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well. 100 Ways to Boost Your Self-Confidence will show you how to: ● Discover the essence of your personal power and belief in yourself. ● Create the life you want with practical "feel good" behaviors. ● Reduce your doubts, increase your self-worth and make your world a better place. ● Improve the quality of your relationships by changing the way you think about yourself and how others think about you. ● Become your best self by employing these easy-to-use techniques.

Participant:

Narrator: Steve Menasche.

Notes:

Unabridged.

ISBN:

9781469099170

1469099179