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Happier Human / Scott, S.J.
- Format:
- Sound recording
- Author/Creator:
- Scott, S.J., author.
- Amit, A., author.
- Language:
- English
- Subjects (All):
- Audiobooks.
- Physical Description:
- 1 online resource (1 sound file)
- Edition:
- 1st edition.
- Place of Publication:
- Old Saybrook : Tantor Media, 2019.
- Tantor Media, Inc., 2019.
- System Details:
- audio file
- Summary:
- Written by Wall Street Journal bestselling author S. J. Scott, Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these ideas into permanent habits that people can incorporate into their busy lives. Inside this accessible, entertaining guide, you'll learn: ● The role happiness plays in your success (hint: it's so much bigger than you think!) ● Five fundamental needs we all experience on a daily basis ● How to identify and use the "big levers of happiness" ● What the 80/20 Rule actually means, and how to use it ● Fifty-three fully science-backed strategies for reaching a higher level of bliss today . . . and so much more.
- Participant:
- Narrator: Erik Bloomquist.
- Notes:
- Unabridged.
- OCLC-licensed vendor bibliographic record.
- ISBN:
- 9781515936169
- 1515936163
- OCLC:
- 1290493788
- Publisher Number:
- 9781515936169
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