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Happier Human / Scott, S.J.

O'Reilly Online Learning: Academic/Public Library Edition Available online

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Format:
Sound recording
Author/Creator:
Scott, S.J., author.
Amit, A., author.
Contributor:
Bloomquist, Erik, narrator.
Language:
English
Subjects (All):
Audiobooks.
Physical Description:
1 online resource (1 sound file)
Edition:
1st edition.
Place of Publication:
Old Saybrook : Tantor Media, 2019.
Tantor Media, Inc., 2019.
System Details:
audio file
Summary:
Written by Wall Street Journal bestselling author S. J. Scott, Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these ideas into permanent habits that people can incorporate into their busy lives. Inside this accessible, entertaining guide, you'll learn: &#9679 The role happiness plays in your success (hint: it's so much bigger than you think!) &#9679 Five fundamental needs we all experience on a daily basis &#9679 How to identify and use the "big levers of happiness" &#9679 What the 80/20 Rule actually means, and how to use it &#9679 Fifty-three fully science-backed strategies for reaching a higher level of bliss today . . . and so much more.
Participant:
Narrator: Erik Bloomquist.
Notes:
Unabridged.
OCLC-licensed vendor bibliographic record.
ISBN:
9781515936169
1515936163
OCLC:
1290493788
Publisher Number:
9781515936169

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