A year of living kindly : choices that will change your life and the world around you / Donna Cameron.

Format:

Sound recording

Author/Creator:

Cameron, Donna, author.

Contributor:

Kaye, Randye, narrator.

Language:

English

Subjects (All):

Cameron, Donna.

Kindness.

Conduct of life.

Physical Description:

1 online resource (1 audio file (07 hr., 21 min., 46 sec.)) : digital

Edition:

Unabridged

Place of Publication:

Old Saybrook : Tantor Media, 2020.

[Old Saybrook] : Tantor Audio, 2020.

System Details:

audio file

Summary:

Being kind is something most of us do when it's easy and when it suits us. Being kind when we don't feel like it, or when all of our buttons are being pushed, is hard. But that's also when it's most needed; that's when it can defuse anger and even violence, when it can restore civility in our personal and virtual interactions. Kindness has the power to profoundly change our relationships with other people and with ourselves. It can, in fact, change the world. In A Year of Living Kindly-using stories, observation, humor, and summaries of expert research-Donna Cameron shares her experience committing to 365 days of practicing kindness. She presents compelling research into the myriad benefits of kindness, including health, wealth, longevity, improved relationships, and personal and business success. She explores what a kind life entails, and what gets in the way of it. And she provides practical and experiential suggestions for how each of us can strengthen our kindness muscle so choosing a life of kindness becomes ever easier and more natural. An inspiring, practical guide that can help any listener make a commitment to kindness, A Year of Living Kindly shines a light on how we can create a better, safer, and more just world-and how you can be part of that transformation.

Participant:

Narrator: Randye Kaye.

Notes:

Unabridged.

OCLC-licensed vendor bibliographic record.

ISBN:

9781705209899

1705209890

OCLC:

1192474213

Publisher Number:

Z100165713 Recorded Books