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The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress / Bal Pawa, M.D.
- Format:
- Book
- Author/Creator:
- Pawa, Bal, author.
- Language:
- English
- Subjects (All):
- Stress (Psychology).
- Stress management.
- Stress management--Handbooks, manuals, etc.
- Stress management--Popular works.
- Stress, Psychological--therapy.
- Self-Management.
- Medical Subjects:
- Stress, Psychological--therapy.
- Self-Management.
- Genre:
- Popular works.
- Handbooks and manuals.
- Physical Description:
- 1 online resource (xiii, 322 pages) : illustrations
- Place of Publication:
- Vancouver ; Berkeley : Greystone Books, [2020]
- System Details:
- text file
- Contents:
- Mind your mind
- Mind your brain
- Mind your breath
- Mind your gut
- Mind your movement
- Mind your heart
- Mind your sleep
- Mind your immune system
- The REFRAME toolkit : seven tools to re-set your health.
- Notes:
- Includes bibliographical references and index.
- Electronic reproduction. Ann Arbor, MI Available via World Wide Web.
- Description based on print version record.
- ISBN:
- 9781771645805
- 1771645806
- Publisher Number:
- 99989992227
- Access Restriction:
- Restricted for use by site license.
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