1 option
Power yoga : total body / produced and directed by Ted Landon.
LIBRA DVD RA781.7 .P683 2003
Available from offsite location
- Format:
- Video
- Language:
- English
- Subjects (All):
- Hatha yoga.
- Yoga.
- Genre:
- Nonfiction films.
- Instructional films.
- Video recordings.
- Physical Description:
- 1 videodisc (80 min.) : sound, color ; 4 3/4 in.
- polychrome
- Other Title:
- At head of title: Yoga journal's
- Place of Publication:
- [Broomfield, Colo.] : Gaiam, [2003]
- System Details:
- DVD, region 1, full screen presentation; Dolby Digital.
- digital
- optical
- Dolby
- video file
- DVD video
- region 1
- Summary:
- "Includes: beginner poses & movements to build stamina; intermediate poses & movements for strength, endurance and alignment; overall centering practice to bring the body and mind into greater harmony; interview with Rodney Yee plus easy-access chapter menus and practice-customization tips."--Container.
- Participant:
- Rodney Yee.
- ISBN:
- 1931919720
- 9781931919722
- OCLC:
- 53371030
- Publisher Number:
- 029956011304
- 1301 Gaiam
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