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Continuous improvement : intertwining mind and body in athletic expertise / John Toner, Barbara Montero, Aidan Moran.

Oxford Scholarship Online: Psychology Available online

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Format:
Book
Author/Creator:
Toner, John, author.
Montero, Barbara, author.
Moran, Aidan P., author.
Series:
Oxford scholarship online.
Oxford scholarship online
Language:
English
Subjects (All):
Athletes--Training of.
Athletes.
Athletes--Psychology.
Sports--Physiological aspects.
Sports.
Physical Description:
1 online resource (241 pages)
Edition:
First edition.
Place of Publication:
Oxford, United Kingdom : Oxford University Press, 2022.
Summary:
How is it possible for world-class athletes who are already at the top of their game to keep improving? This book addresses this puzzle by presenting a theory of 'continuous improvement', exploring the psychological and physical processes behind advancing elite performance.
Contents:
Cover
Endorsements
Continuous Improvement
Copyright
Dedication
Contents
1. The phenomenology of continuous improvement
2. Habit and skilled action
3. Is optimal performance really 'mindless'?
4. Deliberate practice
5. Cognitive control
6. Bodily awareness during skilled action
7. Aesthetic awareness in athletic performance
8. Exploring the orthogonal relationship between controlled and automated processes
9. Practical and methodological considerations
10. Explaining continuous improvement
Index.
Notes:
This edition also issued in print: 2021.
Includes bibliographical references and index.
Description based on print version record.
ISBN:
0-19-259382-X
0-19-188696-3
0-19-259381-1
OCLC:
1281982901

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