The Power of Habit (Blinkist Summary)/ with Blinkist.

Format:

Video

Author/Creator:

, Blinkist, speaker.

Contributor:

linkedin.com (Firm)

Language:

English

Genre:

Instructional films.

Educational films.

Video recordings.

Physical Description:

1 online resource

polychrome

Place of Publication:

Carpenteria, CA: linkedin.com, 2021.

System Details:

Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection.

Summary:

Find out how to start or end any habit you wish.

Where does the power of habits come from, and how can you put that power to work for you? This audio-only course shows you how the brain forms a habit or routine and how you can start or end any habit you wish. Learn how habits create a craving that make them difficult to break, but you can replace an existing routine with another one that has a similar reward. Discover how you can use keystone habits, such as willpower, and small wins to change large routines. Find out how crises can change organizational habits, how habit-based marketing works, and how movements are born. It's up to you to take responsibility and change your habits for the better. Note: This audiobook summary was produced by Blinkist. We are pleased to host this content in our library.

Participant:

Presenter: Blinkist

Notes:

11/05/2021

Access Restriction:

Restricted for use by site license.